Sauna lifestyle

The European Sauna Marathon takes place during one of the coldest winter afternoons every year in Estonia. The goal is to make some of the coldest days of the ...

  The annual Good Spa Awards, in association with Temple Spa, took place in November 2018. The Good Spa Awards was awarded to three different resorts in the ...

Steam baths are great for reducing stress The heat from the sauna causes the body to release endorphins and other 'feel good' chemicals that counteract the ...

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...

Christmas is just around the corner. And as we move closer to boxing day, our shoulders tend to move closer to our ears. There is so much do; gifts to buy, ...

Holiday season is soon upon us, and it’s time to send our greeting to loved ones near and far. And what could be better, then sending them a truly warming call ...

Photocred:Hostellerie La Cheneaudière & Spa  These three saunas all share a common trait - not only are they great places to relax, but they’re also ...

Few countries are as strongly associated with sauna bathing as Finland. So how do you enjoy a sauna, the Finnish way? We’ve made a list of five things that ...

Photocred: Sauna Devarana  Are you longing for a vacation, but hesitant to being away from your home sauna? We’ve got you covered! Here is a guide to a whole ...

Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!