TylöHelo | Jul 20, 2021 1:03:26 PM

Looking for a little relaxation and rejuvenation?

Nothing beats a bit of rest and relaxation. And that’s what you get from an infrared cabin. From a deep, purifying detox sweat, pain and stress relief from ...

2 min
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Health, Infrared
TylöHelo | Jul 6, 2021 11:14:27 AM

4 tips for a successful summer vacation!

Summer is just around the corner and it is soon time for summer vacation. Vacation is all about relax and spend time with friends and family. But sometimes a ...

2 min
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Lifestyle, Health
TylöHelo | Jun 23, 2021 7:21:58 AM

The new Tylösand infrared cabins. Making heat cool.

Looking for something to give you that feeling of relaxation and restoration you’ve been longing for? Check out the stylish Tylösand™ infrared cabins for 1,2 ...

3 min
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Product, Infrared
TylöHelo | Jun 10, 2021 10:35:13 AM

The Swedish National Sauna Day 2021!

The second Saturday in June every year, the Swedish National Sauna Day occurs. The Swedish National Sauna Day is instituted by the Swedish Sauna Academy and ...

2 min
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Lifestyle, Inspiration
TylöHelo | May 17, 2021 9:51:39 AM

Beauty tips for summer!

Summer is here soon and it's time to take care of your inner beauty. Beauty comes from within, but it also comes from sweating it out in the sauna. Collagen is ...

2 min
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Health, Inspiration
Tylö | Apr 28, 2021 11:22:33 AM

4 health benefits of steam bathing

Research now shows that steam bathing can have positive effects on our physical and mental health. The list of health benefits for both body and soul can be ...

2 min
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Health, Steam
Tylö | Apr 13, 2021 11:21:30 AM

We make steam hot again

Now they are here! Brand new beautiful steam products! A steam shower enclosure, Vista, and a steam column, Stella. These steam products are the perfect ...

2 min
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Steam
TylöHelo | Mar 23, 2021 9:07:36 PM

Ice baths – a healthy trend

If you haven’t tried Ice bathing yet, it is time to try it! The growing trend of taking a sauna followed by a cold bath has recently grown stronger and there ...

2 min
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Lifestyle, Health
TylöHelo | Mar 2, 2021 10:48:33 AM

Earthy colours are a trend for 2021

The bathroom is the place in your home to breath and just to be. The most prominent trend right now is to make the bathroom to your calm place where you can be ...

2 min
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Lifestyle, Inspiration
TylöHelo | Feb 15, 2021 12:50:24 PM

Meet Paola Garatto - the designer behind our Brilliant accessories

Paola Garatto designed the Brilliant sauna accessory series in collaboration with TylöHelo. Paola is a Venice-born Freelance Designer based in Helsinki and ...

3 min
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Product, Inspiration
TylöHelo | Jan 18, 2021 10:07:46 AM

Kick-start the new year with sauna yoga

Yoga is a popular form of exercise focusing on strength, flexibility and breathing to boost physical and mental wellbeing. The latest yoga trend is “sauna ...

1 min
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Lifestyle, Health
TylöHelo | Dec 18, 2020 11:46:41 AM

Finnish sauna culture inscribed on UNESCO Heritage List

On the 17th of December 2020, Finland’s sauna culture was inscribed on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity. This is ...

2 min
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Lifestyle, Inspiration
TylöHelo | Nov 20, 2020 8:49:07 PM

Launch of Brilliant sauna accessories

This new series has been developed in collaboration with Italian designer, Paola Garatto. The beautiful diagonal shape is inspired by the water waves. It ...

1 min
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Product
TylöHelo | Nov 10, 2020 2:36:12 PM

Sore after training? Take a sauna!

Did you know that muscles can recover much faster after training if you take a sauna after a training session?

1 min
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Health
TylöHelo | Oct 23, 2020 10:22:19 AM

Colour and trends in bathrooms

Now we want lighter colours in our bathrooms. Especially the colours you find in nature. A lot of natural tones have become popular; beige, sand and brown ...

2 min
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Lifestyle, Inspiration
TylöHelo | Oct 13, 2020 2:51:17 PM

Sauna renovation - before and after

A traditional wooden sauna has its charm, but if you are renovating your home, why not take the opportunity to also update your sauna. Today, there are many ...

1 min
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Product, Inspiration
TylöHelo | Oct 8, 2020 11:43:05 AM

Live like a Finn. Be happy!

“If you want to understand the Finns, first go to a Finnish sauna.” Sauna is such a big part of Finnish culture - it can’t be compared to anything else. It is ...

2 min
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Lifestyle, Health
TylöHelo | Oct 5, 2020 2:08:49 PM

Get the right spa feeling at home

Autumn is here and it’s time to take care of yourself. Take advantage of the sauna and create your own home spa! Here we recommend a spa ritual - before, ...

2 min
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Lifestyle, Health
TylöHelo | Sep 15, 2020 1:23:45 PM

Sauna - the natural skin care product

On the Swedish west coast is the very well-known Hotel Tylösand, which has Sweden's largest art gallery, a modern spa and attractive conference facilities. In ...

4 min
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Lifestyle, Health
TylöHelo | Aug 14, 2020 1:53:36 PM

Sauna can help relieve mild depression

The fact that sauna bathing has several good effects on the body, is quite known. Perhaps a little more unknown, is that sauna can also have positive effects ...

2 min
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Health
TylöHelo | Jul 10, 2020 11:20:05 AM

Is there a difference between sauna woods?

There are several different types of wood to use in a sauna. Of course, you usually choose the look you want based on your wood colour preference, but there is ...

3 min
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Inspiration
TylöHelo | Jun 17, 2020 12:57:25 PM

How to build your sauna room

Do you want to build a sauna room but unsure how to start? Do you ever wonder how big of a project it really is? Take a look at this tutorial video that ...

1 min
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Inspiration
TylöHelo | May 12, 2020 3:23:47 PM

Beautiful skin and hair before summer

Here in the Nordics it is now springtime. That means the weather and temperature changes often. In turn, that takes its toll on your skin and hair which you ...

1 min
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Lifestyle, Health
TylöHelo | Apr 15, 2020 2:28:56 PM

Realize your sauna dream

Do you dream of creating your own home spa for relaxation and well-being? Actually, it’s not that complicated to build a sauna room, if you are reasonably ...

4 min
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Product, Inspiration
TylöHelo | Apr 2, 2020 11:06:58 AM

Now is the time to upgrade your old sauna!

Is your pinewood sauna out of date? Has it even been degraded to service as a storage space? Now is the time to upgrade your sauna and to start enjoying it ...

2 min
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Health, Product
TylöHelo | Mar 5, 2020 4:07:46 PM

Outdoors, wild swimming and off-line – the hottest health trends for the 2020s

A fresh decade is here, bringing new and revived ways to promote well-being and take care of ourselves. Here are some of the hottest health trends for the next ...

5 min
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Lifestyle, Health
TylöHelo | Jan 21, 2020 11:10:45 AM

“The sauna is one of the best recovery methods”

Finnish 100-meter hurdler Nooralotta Neziri, has reached the semifinals in the World Championships and the Olympics, as well as the finals in the European ...

4 min
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Health, Product
TylöHelo | Dec 19, 2019 9:48:54 AM

“The tranquil thoughts in the heat are lovely”

Alex Schulman is a writer, media entrepreneur and dedicated sauna user. In cooperation with TylöHelo, Alex and his wife Amanda have renovated the sauna in ...

6 min
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Lifestyle, Product
TylöHelo | Nov 13, 2019 1:47:21 PM

The world’s first sauna lab is being built in Luleå

The health effects of a sauna were never really debated, but soon, a real scientific sauna lab will be ready in Luleå in the northernmost Sweden. In the lab, ...

3 min
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Lifestyle, Health
TylöHelo | Nov 1, 2019 12:42:49 PM

Let the new technique make your sauna experience personal to you

How do you want your sauna moment? Do you prefer it hot and dry, or do you like it soft and humid? Now it’s up to you! Innovations and technical progress now ...

2 min
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Health, Product
TylöHelo | Oct 16, 2019 2:03:40 PM

From homemade heaters to leading sauna manufacturer

2019 is a high point for the TylöHelo Group. Tylö and Helo are celebrating 70 and 100 years respectively, in the sauna industry. To commemorate this occasion ...

3 min
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Product, Inspiration
TylöHelo | Sep 30, 2019 4:30:23 PM

5 hot trends for sauna

We spend more time than ever before on home interiors. Carefully designing our living space, to introduce the latest trends to our kitchens and bathrooms. It ...

3 min
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Lifestyle, Inspiration
TylöHelo | Aug 25, 2019 12:00:00 AM

5 floating saunas to be inspired by

It’s hard to imagine a better location for a sauna, than on the actual water. Check out these 5 beautiful floating saunas, from all around the world.

5 min
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Inspiration
TylöHelo | Aug 10, 2019 12:00:00 AM

Should you build an indoor or an outdoor sauna?

A modern and beautiful sauna in the comfort of your own home? Or a traditional and authentic sauna experience, closer to nature? Only you know what the sauna ...

4 min
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Product
TylöHelo | Jul 25, 2019 12:00:00 AM

7 tips for a stress-free vacation

All winter we long for those precious summer weeks. And as the vacation dates are drawing closer, our agendas tend to fill up with deadlines and things that ...

4 min
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Hälsa
TylöHelo | Jul 10, 2019 12:00:00 AM

Soft summer skin with peeling and sauna

Dark and glowy, or a lighter shade of summer pale? Regardless of skin tone, a scrub and a sauna will make your complexion thank you.

3 min
Read more ›
TylöHelo | Jun 20, 2019 9:00:00 AM

Midsummer: Love spells, bonfires and sauna

Midsummer is not only a treasured holiday in Finland, but it’s also a magical one. The same goes for Sweden, where midsummer marks the beginning of the ...

3 min
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Lifestyle
TylöHelo | Jun 11, 2019 12:00:00 AM

Part 3: SPAs and saunas around the world

As we continue our search for the coolest saunas of the world, we’ve come across three more fascinating venues for your next saunacation. How does this sound: ...

2 min
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TylöHelo | May 31, 2019 12:00:00 AM

The sky is the limit

The sauna brand Helo was founded in 1919. In an era where all saunas were woodburning, sooty and smokey contraptions, Oskar Vikström, an engineer and inventor, ...

6 min
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Product
TylöHelo | May 17, 2019 1:00:00 PM

The heater that started it all

Sven-Olof Janson was a hard-working man. At a young age, he founded the company that over the coming decades would take him from a his small workshop in ...

7 min
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TylöHelo | Apr 25, 2019 10:00:00 AM

Add luxury to your shower – with steam

Upgrading your regular shower to a steam shower doesn’t have to be complicated. And it doesn’t matter if your bathroom is on the smaller side – you can enjoy ...

4 min
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Product, Inspiration
TylöHelo | Apr 10, 2019 12:00:00 AM

Infrared sauna – a cooler sauna that has never been hotter

Do you find traditional saunas to be a bit too hot? But still want to enjoy the health benefits of regular sauna bathing? Then the ultra-trendy infrared sauna ...

4 min
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Health, Product
TylöHelo | Mar 25, 2019 10:00:00 AM

Our best sauna tips for beginners

Sauna is healthy! People of all ages can safely enjoy sauna and the health benefits of heat. It’s really just newborn babies and people with severe conditions ...

2 min
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Inspiration
TylöHelo | Mar 13, 2019 1:01:00 PM

TylöHelo at ISH 2019

At TylöHelo, we’re proud to be a part of ISH2019 – is the world’s leading trade fair for bathroom design and HVAC. With a strong focus on responsible ...

2 min
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Product
TylöHelo | Mar 10, 2019 1:42:00 PM

Hotel Tylösand: The best and most luxurious spa hotel in Sweden

At the international World Luxury Hotel Awards yearly gala, Hotel Tylösand was the Swedish winner in the category ”Best Luxury Spa Hotel 2018”. World Luxury ...

1 min
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Lifestyle
TylöHelo | Feb 26, 2019 12:00:00 AM

The European Sauna Marathon

The European Sauna Marathon takes place during one of the coldest winter afternoons every year in Estonia. The goal is to make some of the coldest days of the ...

3 min
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Health
TylöHelo | Feb 12, 2019 12:00:00 AM

3 TylöHelo spas awarded with the Good Spa Awards

The annual Good Spa Awards, in association with Temple Spa, took place in November 2018. The Good Spa Awards was awarded to three different resorts in the ...

3 min
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Product, Inspiration
TylöHelo | Jan 25, 2019 12:00:00 AM

5 reasons to install a steam room at home

Steam baths are great for reducing stress The heat from the sauna causes the body to release endorphins and other 'feel good' chemicals that counteract the ...

4 min
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Lifestyle, Product
TylöHelo | Jan 10, 2019 12:00:00 AM

4 important health trends in 2019

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...

3 min
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Health
TylöHelo | Dec 20, 2018 12:00:00 AM

Christmas Gift of the Year 2018

Christmas is just around the corner. And as we move closer to boxing day, our shoulders tend to move closer to our ears. There is so much do; gifts to buy, ...

2 min
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Lifestyle
TylöHelo | Dec 10, 2018 12:00:00 AM

The warmest of Christmas Greetings

Holiday season is soon upon us, and it’s time to send our greeting to loved ones near and far. And what could be better, then sending them a truly warming call ...

2 min
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Lifestyle
TylöHelo | Nov 25, 2018 12:00:00 AM

Part 2: SPAs & saunas around the world

Photocred:Hostellerie La Cheneaudière & Spa These three saunas all share a common trait - not only are they great places to relax, but they’re also ...

4 min
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Inspiration
TylöHelo | Nov 10, 2018 12:00:00 AM

Create a traditional Finnish sauna experience - at home

Few countries are as strongly associated with sauna bathing as Finland. So how do you enjoy a sauna, the Finnish way? We’ve made a list of five things that ...

4 min
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Lifestyle
TylöHelo | Oct 25, 2018 12:00:00 AM

Part 1: Spas & saunas around the world

Photocred: Sauna Devarana Are you longing for a vacation, but hesitant to being away from your home sauna? We’ve got you covered! Here is a guide to a whole ...

4 min
Read more ›
Inspiration
TylöHelo | Oct 10, 2018 12:00:00 AM

7 benefits of having a home sauna

Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!

5 min
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Health
TylöHelo | Sep 25, 2018 12:00:00 AM

Reduce stress and gain energy - 5 scents for your sauna

Are you ready to take your sauna experience to the next level? With aromatic oils, you can multiply both the pleasure and the health benefits of your next ...

4 min
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Inspiration
TylöHelo | Sep 10, 2018 12:00:00 AM

Savusauna: The smoke sauna

Perhaps you’ve seen saunas where the interior is entirely black from smoke? Those are Smoke Saunas, known as Savusauna in Finland, and they make up an ...

3 min
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Lifestyle, Product
TylöHelo | Aug 25, 2018 12:00:00 AM

5 medical reasons to sauna more often

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

4 min
Read more ›
Health
TylöHelo | Aug 10, 2018 12:00:00 AM

5 reasons to install an infrared sauna at home

Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds? We have ...

4 min
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Health, Product
TylöHelo | Jul 24, 2018 12:00:00 PM

Regular sauna bathing keeps your blood pressure in check!

Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up ...

2 min
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Health
TylöHelo | Jul 10, 2018 2:00:00 PM

Travel guide: public saunas around the world

Communal saunas and bathhouses have seen a renaissance during recent years, as architects all around the world are reinterpreting the concept of public baths. ...

3 min
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Inspiration
TylöHelo | Jun 29, 2018 12:00:00 PM

German aufguss: When tradition turns trendy

Aufguss is the sauna ritual from Germany, that is now gaining ground all over the world. While traditional sauna is mainly focused on the heat and body, ...

2 min
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Lifestyle, Product
TylöHelo | Jun 8, 2018 12:00:00 PM

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...

5 min
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Health
TylöHelo | May 25, 2018 12:00:00 AM

3 delicious DIY scrubs

Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!

2 min
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Health
TylöHelo | May 4, 2018 4:25:52 PM

Sauna bathing may reduce the risk for stroke

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

2 min
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Health
TylöHelo | Apr 25, 2018 12:00:00 AM

How to make a Finnish sauna whisk

2 min
Read more ›
Lifestyle, Product
TylöHelo | Apr 8, 2018 12:00:00 AM

Korean skincare, steamcials and sauna

Korea is giving traditional beauty countries like Italy and France some hard competition, as “K beauty” is taking over the world of skincare. One of the ideals ...

4 min
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Inspiration
TylöHelo | Mar 29, 2018 12:00:00 AM

2018: 7 trends in wellness

Happiness yoga, bugs for supper and “glass skin”... What on earth are we talking about? Oh, just some of the most prominent trends in health and beauty this ...

5 min
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Lifestyle
TylöHelo | Mar 9, 2018 10:00:00 AM

Sauna by boat in the Finnish archipelago

You probably know that the Finnish people love their sauna. Another fact about Finland that you might not know, is that there is a beautiful Finnish ...

2 min
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Inspiration
TylöHelo | Feb 21, 2018 10:00:00 AM

Löyly - an urban oasis in Helsinki

Photocredit: Kuvio Trendy public saunas are popping up in larger cities all over Europe. We decided to check out one of the hippest establishments in the ...

3 min
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Inspiration
TylöHelo | Feb 7, 2018 12:01:04 PM

6 beauty benefits of sauna bathing

Beauty comes from within. But it also comes from sweating it out in the sauna! Here is a list of six reasons why sauna is a great choice, when you are looking ...

3 min
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Health
Tylö | Jan 24, 2018 12:00:00 AM

Sauna can reduce Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a long-term illness with a wide range of symptoms, the most common being extreme tiredness. Research now shows that sauna ...

2 min
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Health
TylöHelo | Jan 10, 2018 12:00:00 AM

Sauna brings the family together

In this era of smartphones, social media, television and computer games, we all tend to spend more and more time in front of screens, and less and less time ...

2 min
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Lifestyle
Tylö | Dec 27, 2017 12:00:00 AM

Sauna in Svalbard - as far north as you can get

Set high in the Arctic Ocean, the remote Svalbard archipelago extends between 74 and 81° north. This is the northernmost part of Europe, and it’s the farthest ...

3 min
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Inspiration
TylöHelo | Dec 21, 2017 12:00:00 AM

DIY: 3 homemade sugar-scrubs that smell like Christmas

2 min
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Lifestyle
Tylö | Dec 12, 2017 12:00:00 AM

Sauna in the sky

All the gondolas at the Finnish skiing resort Ylläs look the same, transporting happy skiers with cold noses and toes. All of them, except the wooden one - the ...

1 min
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Inspiration
Tylö | Nov 27, 2017 12:00:00 AM

Infra sauna keeps you warm in winter

Are you feeling cold and stiff during the colder months? Infra sauna will keep you warm!

1 min
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Health, Product
Tylö | Nov 8, 2017 12:00:00 AM

Wintery sauna weekend in Finnish Snow Village

Winter is around the corner and if you like skiing, you might be shopping around for cool places to go for the holidays. Why not a book a weekend in the ...

2 min
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Inspiration
Tylö | Oct 7, 2017 2:48:00 PM

The effects of sauna will be studied in Swedish sauna lab

That sauna makes you feel good is old news, but now the world of research is getting increasingly interested in the health benefits from sauna bathing. A ...

2 min
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Health
Tylö | Sep 27, 2017 12:00:00 AM

How do you like your sauna?

Hot and dry? Cool and wet? There are as many ways to enjoy a sauna as there are sauna lovers. What sauna style do you prefer?

3 min
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Lifestyle
Tylö | Sep 7, 2017 12:00:00 AM

Three great gifts for sauna lovers

Christmas or birthdays - if your loved ones love sauna, there are plenty of fun and unique presents that will be a guaranteed success. How about a scented ...

2 min
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Product, Inspiration
Tylö | Aug 27, 2017 8:00:00 AM

Spectacular saunas: part 4

This unique construction is a multi-level raft built from recycled material, by a group of friends in Finland.

1 min
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Inspiration
Tylö | Aug 7, 2017 12:00:00 AM

Spectacular saunas Part 3: The Surf Sauna

A group of hardcore New Hampshire surfers, tired of freezing on the beach, built this barrel sauna out of western red cedar and stainless steel to relax in ...

1 min
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Inspiration
Sebastian Johansson | Jul 27, 2017 12:00:00 AM

The Solar Egg

Bigert & Bergström’s amazing sauna, the Solar Egg, is heated by a heart-shaped wood-fired heater and has room for 8 people.

1 min
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Inspiration
Tylö | Jul 7, 2017 2:37:00 PM

Makkara - the Finnish sauna sausage

Did it ever cross your mind, that the sauna heat can be used for cooking?

1 min
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Inspiration
Tylö | Jun 27, 2017 12:00:00 AM

Give your summer skin a boost

In the summertime, it is not uncommon for the skin to become dry and a bit greyish, due to too much sun and salty swims. For a beautiful tan that will last ...

1 min
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Health
Tylö | Jun 9, 2017 12:00:00 AM

Spectacular saunas: part 2

An aquarium on land? No, a ‘semi-autonomous sauna’!

1 min
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Inspiration
Tylö | May 27, 2017 9:18:00 AM

Healthy habits: Five facts about matcha-tea

All of a sudden, matcha is on everybody’s lips (pun intended, yes). The green drink are taking over grocery shops as well as coffee shops, but what is this ...

3 min
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Health
Tylö | May 7, 2017 12:00:00 AM

Spectacular saunas: part 1

Are you lacking ideas and inspiration? We’ve searched the web for some of the more avant-gardish saunas to help think a bit outside of the box. This is the ...

2 min
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Inspiration
Tylö | Apr 28, 2017 2:30:00 AM

Detox School: part 1

Time to detox with a juice fast? This is the first part of our detox school! To succeed with a detox, preparations are key. Ideally is to clear the kitchen ...

2 min
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Health
Tylö | Apr 7, 2017 8:39:00 AM

Heat burns calories

Are you sick of exercising? Do you feel more like soaking for an hour in the hot tub, or spending some time in the sauna? Do it!

2 min
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Health
Tylö | Mar 27, 2017 12:00:00 AM

10 advantages of a ready-made sauna

2 min
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Product, Inspiration
Tylö | Mar 7, 2017 10:00:00 AM

Tylö sauna bathing at Hotel Skansen in Sweden

Is your everyday life spinning too fast? Treat yourself to a spa-weekend at Hotel Skansen’s Cold bath house in Båstad!

1 min
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Inspiration
Tylö | Feb 27, 2017 12:00:00 AM

Aufguss - the new sauna trend from Germany

The heat, the dim lights, the strong scent of aromatic oils… and a concentrated sauna host swinging hot towels in the air. What’s going on, you might wonder?

1 min
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Health
Tylö | Feb 7, 2017 11:04:00 AM

Sauna hats - the new black

When it comes to clothing, less is usually more when it comes to sauna bathing. But there is one exception - the rapidly trending woolen sauna hat.

1 min
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Health, Product
Tylö | Jan 28, 2017 12:00:00 AM

Reduce stress with aromatic oil in the sauna

Scents are more powerful than you might think. We all know that a simple whiff of a smell can trigger memories of places and people, and has the power to evoke ...

2 min
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Health
Tylö | Jan 27, 2017 12:05:00 PM

Finnish sauna-secrets

Finnish people know how its done - they have been using saunas since ancient times and to this day, sauna is an important part of everyday life for a vast ...

1 min
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Lifestyle
Tylö | Jan 12, 2017 12:00:00 AM

5 trending health hacks of 2017

New year - new ambitions. Does your new year resolutions revolve around health and exercise? In that case you are not alone. Keep reading for a list of some of ...

3 min
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Health
Tylö | Jan 6, 2017 1:59:00 PM

Hot travelling - sauna trips to Helsinki

A weekend in Helsinki can be pretty cold and windy this time of the year, but something sets this city apart from other big cities of northern Europe. Wherever ...

2 min
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Inspiration
Tylö | Dec 27, 2016 12:00:00 AM

7 reasons to sauna more often

1. A sauna session is like a workout for the heart and blood vessels. The heat makes the blood vessels expand and raises the heart rate, thus exercising the ...

1 min
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Health
Tylö | Dec 12, 2016 12:00:00 AM

Sauna in the evening for a good night’s sleep

In this busy and hectic world of ours, an increasing number of people suffer from sleeping disorders or simply find it difficult to fall asleep, but a sauna ...

2 min
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Health
Tylö | Nov 28, 2016 4:10:00 PM

Sauna cleanses and strengthens the body

Hans Hägglund is not only a Phd at the Academic Clinic in Uppsala, he is also the medical advisor to the Swedish Sauna Academy. He speaks with great enthusiasm ...

2 min
Read more ›
Health
Tylö | Nov 16, 2016 4:43:13 PM

Planning your sauna -Ventilation

Is it finally time to install some extra quality of life in your bathroom? In a series of articles we will give advice on the most important things to keep in ...

2 min
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Lifestyle
Tylö | Oct 24, 2016 3:32:32 PM

Tailormade or DIY?

There are just as many different sauna dreams as there are sauna lovers. Whether you like everything served on a plate or prefer to be the handyman yourself - ...

2 min
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Product, Inspiration
Tylö | Oct 14, 2016 2:13:17 PM

Sauna rejuvenates your skin

Regular steam sauna sessions can perform miracles on your skin, cleansing the pores and improving the circulation.

2 min
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Health
Tylö | Sep 26, 2016 3:24:50 PM

Sauna reduces the risk of heart diseases

New research that regular sauna bathing can reduce the risk of heart attacks with up to 63 per cent.

2 min
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Health
Tylö | Sep 23, 2016 10:40:34 AM

Sauna at the Ice Hotel in Jukkasjärvi

Every winter, thousands of people from all over the world travel to this remote hotel located 200 kilometers north of the Arctic Circle. They come to ...

2 min
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Inspiration
Tylö | Sep 20, 2016 10:07:02 AM

Coconut oil in the sauna performs miracles for your hair

Dry hair and split ends? We have the remedy for you! Give your hair a natural beauty boost with a coconut treatment in the sauna.

2 min
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Health
Tylö | Sep 16, 2016 2:34:22 PM

Sauna, mindfulness and meditation

The solitude and serenity of the sauna promotes introspection and relaxation, and saunas and sweat rooms have traditionally been used in meditative rituals all ...

4 min
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Lifestyle
Tylö | Sep 13, 2016 10:05:00 AM

Sauna in the morning to stay sharp all day

Are you one of those who prefer to shower, bathe and make your sauna session par of your evening routine? A recent japanese study suggests that this is a habit ...

2 min
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Lifestyle
Tylö | Sep 9, 2016 1:22:39 PM

Tiles in the sauna - yay or nay?

Saunas are becoming increasingly elegant and are expected not only to add comfort to modern bathrooms, but to add beauty as well. Are you considering of a ...

3 min
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Inspiration
Tylö | Sep 4, 2016 8:00:00 PM

Sauna helps your muscles grow

Summer is around the corner and the gyms are flooded with people trying to build an impressive set of abs, biceps, calves or what not. What if we told you a ...

2 min
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Health
Tylö | Aug 30, 2016 5:06:20 PM

Sauna gives you better skin

Regular steam sauna sessions can perform miracles on your skin, cleansing the pores and improving the circulation.

2 min
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Health
Tylö | Aug 26, 2016 10:50:13 AM

More sauna - less headache

New Zealand researchers has showed that sauna sessions can ease tension headaches caused by stress.

2 min
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Health
Tylö | Aug 24, 2016 1:50:50 PM

Regular sauna bathing protects the heart

New research that regular sauna bathing can reduce the risk of heart attacks with up to 63 per cent.

2 min
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Health
Tylö | Jul 6, 2016 9:38:04 AM

Evolve - a natural evolution

To install a private sauna at home needs neither to be difficult nor time consuming. Our ready-made sauna room Evolve comes in a package and is assembled in ...

1 min
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Product
Tylö | Jul 5, 2016 9:43:50 AM

Ready-made, tailor-made or DIY?

There are just as many different sauna dreams as there are sauna lovers. Whether you like everything served on a plate or prefer to be the handyman yourself - ...

2 min
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Product
Tylö | Jul 4, 2016 3:54:57 PM

Boost your hair with coconut oil in the sauna

Dry hair and split ends? We have the remedy for you! Give your hair a natural beauty boost with a coconut treatment in the sauna.

2 min
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Lifestyle
Tylö | Jul 4, 2016 3:49:47 PM

Sauna in the morning to become a better problem solver

Are you one of those who prefer to shower, bathe and make your sauna session par of your evening routine? A recent japanese study suggests that this is a habit ...

2 min
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Lifestyle
Tylö | Jun 17, 2016 8:42:47 AM

Planning your sauna - Part 1: Ventilation

Is it finally time to install some extra quality of life in your bathroom? In a series of articles we will give advice on the most important things to keep in ...

2 min
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Product
Tylö | Jun 14, 2016 4:41:02 PM

Sauna increases muscle growth

Summer is around the corner and the gyms are flooded with people trying to build an impressive set of abs, biceps, calves or what not. What if we told you a ...

2 min
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Health
Tylö | Jun 14, 2016 4:36:13 PM

Sauna can relieve stress-induced headache

New Zealand researchers has showed that sauna sessions can ease tension headaches caused by stress.

2 min
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Health
Tylö | Mar 1, 2016 12:00:00 AM

Sauna for a longer life

New research shows that regular sauna baths have a strong positive impact on health. Regular sauna bathing can actually reduce the risk of heart attacks with ...

3 min
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Health
Tylö | Feb 16, 2016 12:43:00 PM

Sauna in the morning for better performance

Do you shower in the morning or in the evening? A recent study from Japan suggests that if you choose to spend time in the sauna or shower in the morning it ...

2 min
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Lifestyle
Tylö | Jan 18, 2016 12:35:00 PM

Sauna bathing alleviates symptoms of depression

4 min
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Health
Tylö | Oct 15, 2015 10:36:00 AM

Sauna nominated for prestigious architectural prize

The spectacular sauna in the Frihamnen area of Gothenburg has been nominated for this year's Kasper Salin prize. The prize is awarded annually by the Swedish ...

1 min
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Lifestyle
Tylö | Oct 8, 2015 10:33:00 AM

"I love the smell of birch leaves in the sauna"

Susan Lanefelt has been active in the health and wellness industry for 50 years. Today, she leads training sessions several days a week and feels more ...

3 min
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Health
Tylö | Oct 6, 2015 11:59:00 AM

Sauna bathing popular already during the Bronze Age

Sauna bathing is not a new thing. Archaeologists in Orkney have recently made spectacular findings, one of which is a sauna dating as far back as 4000 years ...

2 min
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Lifestyle
Tylö | Sep 21, 2015 2:28:00 PM

Create your own hammam at home

In northern Africa, Turkey and the Middle East, hammams have long been the natural places for relaxing and social networking. The meaning of the word hammam is ...

2 min
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Lifestyle
Tylö | Aug 24, 2015 4:48:00 PM

Sauna may reduce risk of Alzheimers

That sauna bathing strengthens the heart has been shown in research. But it also seems that sauna bathing can help reduce the risk of other age-related ...

2 min
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Health
Tylö | Aug 18, 2015 4:43:00 PM

Delicious detox-juices for beginners

Freshly squeezed juices aren’t just refreshing, they also boost your body with vitamins and antioxidants. Here are five simple recipes of delicious juices that ...

2 min
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Health
Tylö | Aug 10, 2015 4:40:00 PM

Salty-sweet home SPA with honey and sea-salt

If you have a sauna at home, you don’t need any expensive skincare products. Instead, botanise in your kitchen and make your own salt-scrub. Quick, easy and ...

2 min
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Health
Tylö | Aug 4, 2015 11:33:00 AM

Agora - the largest sauna in the world

Right at the beach and with an amazing view of the Atlantic ocean, the worlds biggest sauna has been built. Tylö are proud to be a part of this astonishing ...

2 min
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Product
Tylö | Jul 14, 2015 10:12:00 AM

Athletes use sauna bathing to increase endurance

Dr. Rhonda Perciavalle Patrick, phd, is a researcher at Salk Institute for Biological studies. She is also the woman behind the popular health site ...

2 min
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Health
Tylö | Jul 7, 2015 10:37:00 AM

Sauna therapy alleviates symptoms of Fibromyalgia

Fibromyalgia syndrome (FMS) is a chronic disorder that is characterized by widespread pain and localized tenderness in different parts of the body. Although ...

1 min
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Product
Tylö | Jun 29, 2015 10:40:00 AM

Co-branding strengthens Tylös position in China

Krister Persson, CEO at Tylö, just got back from the KBC Fair in Shanghai; a kitchen and bathroom fair that is held every year. On the fair a new partnership ...

2 min
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Product
Tylö | Jun 29, 2015 10:35:00 AM

Woodfired sauna stoves for a relaxing heat

Salty skin, the scent of freshly cut grass and warm evenings when the sun never sets. We love this time of year and nothing says summer like a fire cracking in ...

2 min
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Product
Tylö | Jun 5, 2015 9:48:00 AM

Time to install some extra quality of life in your bathroom?

Human beings have five senses. In Panacea, our newest and most groundbreaking steam bath, all five are stimulated.

1 min
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Product
Tylö | May 28, 2015 8:45:00 PM

Boost your fitness results with sauna

Sauna bathing after fitness training helps your body to recover by increasing the amount of antioxidants and by counteracting free radicals.

2 min
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Health
Tylö | May 18, 2015 9:06:00 AM

Lower you cholesterol with regular sauna bathing

Our bodies need cholesterol, but too much of it increases the risk of cardiovascular disease. A Polish research team have now shown that regular sauna bathing ...

3 min
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Health
Tylö | May 11, 2015 11:44:00 AM

Our guests swim in the sea all year round

Varberg Spa Resort officially opened a new Thalasso spa in April. A traditional spa concept where the sea plays the leading role.

2 min
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Product
Tylö | May 4, 2015 1:50:00 PM

Juice detox and sauna - a winning combination

Detoxing with the juice regimes is a growing trend. Filippa Salomonsson runs the company Raw Clarity Cleanse, which sells complete, organic juice packages to ...

4 min
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Tylö | Apr 14, 2015 5:34:00 PM

Tylö teams up with with A Swedish Classic

Every year thousands of Swedes are training hard to get the diploma for A Swedish Classic. Tylö is now initiating collaboration with the organization behind ...

2 min
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Health
Tylö | Mar 30, 2015 5:27:00 PM

The Ice Hotel in Jukkasjärvi - 25 years

The world famous Ice Hotel in Jukkasjärvi celebrates its 25 years birthday 2015. Take the opportunity to experience this year’s unique hotel suites before the ...

2 min
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Product
Tylö | Mar 19, 2015 5:05:00 PM

ISH Trade Fair in Frankfurt - a big success for Tylö

ISH in Frankfurt is the world's leading trade fair focusing on bathroom experience. With a unique combination of know-how and innovative new products and more ...

1 min
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Product
Tylö | Mar 10, 2015 5:15:00 PM

More sauna - less sneezing

Common colds are a nuisance during the chilly season. Tired and sneezing we tend to function at half speed, privately as well as professionally. But there is ...

2 min
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Health
Tylö | Mar 5, 2015 5:29:00 PM

Time to change your old Jacuzzi for a sauna?

Is your old triangular Jacuzzi beginning to seem hopelessly outdated? Step into the new millennium and replace the bubbles with a sauna.

3 min
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Product
Tylö | Mar 2, 2015 5:12:00 PM

Minty morning sauna sharpens the mind

The use of essential oils can be traced back to ancient Greece, but research in this area has long been slow. Now a number of scientific studies indicate, ...

2 min
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Lifestyle, Health
Tylö | Feb 24, 2015 5:37:00 PM

New research shows that sauna baths protect the heart

A research team from Finland has attracted attention with a study showing that taking regular sauna baths can reduce the risk of heart attacks with up to 63 ...

2 min
Read more ›
Health
Tylö | Feb 11, 2015 5:04:00 PM

Sauna prevents depression

Since ancient times, people have used the heat to relieve both mental and physical ailments. Now research shows that regular sauna baths has beneficial and ...

2 min
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Health