Description
As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the ...
Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds? We have ...
Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up ...
Communal saunas and bathhouses have seen a renaissance during recent years, as architects all around the world are reinterpreting the concept of public baths. ...
Aufguss is the sauna ritual from Germany, that is now gaining ground all over the world. While traditional sauna is mainly focused on the heat and body, ...
Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...
Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!
As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...
Korea is giving traditional beauty countries like Italy and France some hard competition, as “K beauty” is taking over the world of skincare. One of the ...
