TylöHelo | Jan 10, 2019 12:00:00 AM

4 important health trends in 2019

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...

3 min
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Health
TylöHelo | Oct 10, 2018 12:00:00 AM

7 benefits of having a home sauna

Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!

5 min
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Health
TylöHelo | Aug 25, 2018 12:00:00 AM

5 medical reasons to sauna more often

  As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the ...

4 min
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Health
TylöHelo | Aug 10, 2018 12:00:00 AM

5 reasons to install an infrared sauna at home

  Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds?  We have ...

4 min
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Product, Health
TylöHelo | Jul 24, 2018 12:00:00 PM

Regular sauna bathing keeps your blood pressure in check!

Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up ...

2 min
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Health
TylöHelo | Jun 8, 2018 12:00:00 PM

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...

5 min
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Health
TylöHelo | May 25, 2018 12:00:00 AM

3 delicious DIY scrubs

Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!

2 min
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Health
TylöHelo | May 4, 2018 4:25:52 PM

Sauna bathing may reduce the risk for stroke

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

2 min
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Health
TylöHelo | Feb 7, 2018 12:01:04 PM

6 beauty benefits of sauna bathing

  Beauty comes from within. But it also comes from sweating it out in the sauna! Here is a list of six reasons why sauna is a great choice, when you are ...

3 min
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Health
Tylö | Jan 24, 2018 12:00:00 AM

Sauna can reduce Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a long-term illness with a wide range of symptoms, the most common being extreme tiredness. Research now shows that sauna ...

2 min
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Health