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TylöHelo | Mar 5, 2020 4:07:46 PM

Outdoors, wild swimming and off-line – the hottest health trends for the 2020s

A fresh decade is here, bringing new and revived ways to promote well-being and take care of ourselves. Here are some of the hottest health trends for the next ...

5 min
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Lifestyle, Health
TylöHelo | Jan 21, 2020 11:10:45 AM

“The sauna is one of the best recovery methods”

Finnish 100-meter hurdler Nooralotta Neziri, has reached the semifinals in the World Championships and the Olympics, as well as the finals in the European ...

4 min
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Health, Product
TylöHelo | Nov 13, 2019 1:47:21 PM

The world’s first sauna lab is being built in Luleå

The health effects of a sauna were never really debated, but soon, a real scientific sauna lab will be ready in Luleå in the northernmost Sweden. In the lab, ...

3 min
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Lifestyle, Health
TylöHelo | Nov 1, 2019 12:42:49 PM

Let the new technique make your sauna experience personal to you

How do you want your sauna moment? Do you prefer it hot and dry, or do you like it soft and humid? Now it’s up to you! Innovations and technical progress now ...

2 min
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Health, Product
TylöHelo | Apr 10, 2019 12:00:00 AM

Infrared sauna – a cooler sauna that has never been hotter

Do you find traditional saunas to be a bit too hot? But still want to enjoy the health benefits of regular sauna bathing? Then the ultra-trendy infrared sauna ...

4 min
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Health, Product
TylöHelo | Feb 26, 2019 12:00:00 AM

The European Sauna Marathon

The European Sauna Marathon takes place during one of the coldest winter afternoons every year in Estonia. The goal is to make some of the coldest days of the ...

3 min
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Health
TylöHelo | Jan 10, 2019 12:00:00 AM

4 important health trends in 2019

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...

3 min
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Health
TylöHelo | Oct 10, 2018 12:00:00 AM

7 benefits of having a home sauna

Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!

5 min
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Health
TylöHelo | Aug 25, 2018 12:00:00 AM

5 medical reasons to sauna more often

  As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the ...

4 min
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Health
TylöHelo | Aug 10, 2018 12:00:00 AM

5 reasons to install an infrared sauna at home

  Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds?  We have ...

4 min
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Health, Product
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