TylöHelo | Nov 10, 2020 2:36:12 PM

Sore after training? Take a sauna!

Did you know that muscles can recover much faster after training if you take a sauna after a training session?

1 min
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Health
TylöHelo | Oct 8, 2020 11:43:05 AM

Live like a Finn. Be happy!

“If you want to understand the Finns, first go to a Finnish sauna.” Sauna is such a big part of Finnish culture - it can’t be compared to anything else. It is ...

2 min
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Lifestyle, Health
TylöHelo | Oct 5, 2020 2:08:49 PM

Get the right spa feeling at home

Autumn is here and it’s time to take care of yourself. Take advantage of the sauna and create your own home spa! Here we recommend a spa ritual - before, ...

2 min
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Lifestyle, Health
TylöHelo | Sep 15, 2020 1:23:45 PM

Sauna - the natural skin care product

On the Swedish west coast is the very well-known Hotel Tylösand, which has Sweden's largest art gallery, a modern spa and attractive conference facilities. In ...

4 min
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Lifestyle, Health
TylöHelo | Aug 14, 2020 1:53:36 PM

Sauna can help relieve mild depression

The fact that sauna bathing has several good effects on the body, is quite known. Perhaps a little more unknown, is that sauna can also have positive effects ...

2 min
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Health
TylöHelo | May 12, 2020 3:23:47 PM

Beautiful skin and hair before summer

Here in the Nordics it is now springtime. That means the weather and temperature changes often. In turn, that takes its toll on your skin and hair which you ...

1 min
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Lifestyle, Health
TylöHelo | Apr 2, 2020 11:06:58 AM

Now is the time to upgrade your old sauna!

Is your pinewood sauna out of date? Has it even been degraded to service as a storage space? Now is the time to upgrade your sauna and to start enjoying it ...

2 min
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Health, Product
TylöHelo | Mar 5, 2020 4:07:46 PM

Outdoors, wild swimming and off-line – the hottest health trends for the 2020s

A fresh decade is here, bringing new and revived ways to promote well-being and take care of ourselves. Here are some of the hottest health trends for the next ...

5 min
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Lifestyle, Health
TylöHelo | Jan 21, 2020 11:10:45 AM

“The sauna is one of the best recovery methods”

Finnish 100-meter hurdler Nooralotta Neziri, has reached the semifinals in the World Championships and the Olympics, as well as the finals in the European ...

4 min
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Health, Product
TylöHelo | Nov 13, 2019 1:47:21 PM

The world’s first sauna lab is being built in Luleå

The health effects of a sauna were never really debated, but soon, a real scientific sauna lab will be ready in Luleå in the northernmost Sweden. In the lab, ...

3 min
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Lifestyle, Health