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TylöHelo | Apr 10, 2019 12:00:00 AM

Infrared sauna – a cooler sauna that has never been hotter

Do you find traditional saunas to be a bit too hot? But still want to enjoy the health benefits of regular sauna bathing? Then the ultra-trendy infrared sauna ...

4 min
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Health, Product
TylöHelo | Feb 26, 2019 12:00:00 AM

The European Sauna Marathon

The European Sauna Marathon takes place during one of the coldest winter afternoons every year in Estonia. The goal is to make some of the coldest days of the ...

3 min
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Health
TylöHelo | Jan 10, 2019 12:00:00 AM

4 important health trends in 2019

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...

3 min
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Health
TylöHelo | Oct 10, 2018 12:00:00 AM

7 benefits of having a home sauna

Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!

5 min
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Health
TylöHelo | Aug 25, 2018 12:00:00 AM

5 medical reasons to sauna more often

  As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the ...

4 min
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Health
TylöHelo | Aug 10, 2018 12:00:00 AM

5 reasons to install an infrared sauna at home

  Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds?  We have ...

4 min
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Health, Product
TylöHelo | Jul 24, 2018 12:00:00 PM

Regular sauna bathing keeps your blood pressure in check!

Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up ...

2 min
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Health
TylöHelo | Jun 8, 2018 12:00:00 PM

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...

5 min
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Health
TylöHelo | May 25, 2018 12:00:00 AM

3 delicious DIY scrubs

Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!

2 min
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Health
TylöHelo | May 4, 2018 4:25:52 PM

Sauna bathing may reduce the risk for stroke

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

2 min
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Health
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