health

The fact that sauna bathing has several good effects on the body, is quite known. Perhaps a little more unknown, is that sauna can also have positive effects ...

Here in the Nordics it is now springtime. That means the weather and temperature changes often. In turn, that takes its toll on your skin and hair which you ...

Is your pinewood sauna out of date? Has it even been degraded to service as a storage space? Now is the time to upgrade your sauna and to start enjoying it ...

A fresh decade is here, bringing new and revived ways to promote well-being and take care of ourselves. Here are some of the hottest health trends for the next ...

Finnish 100-meter hurdler Nooralotta Neziri, has reached the semifinals in the World Championships and the Olympics, as well as the finals in the European ...

The health effects of a sauna were never really debated, but soon, a real scientific sauna lab will be ready in Luleå in the northernmost Sweden. In the lab, ...

How do you want your sauna moment? Do you prefer it hot and dry, or do you like it soft and humid? Now it’s up to you! Innovations and technical progress now ...

Do you find traditional saunas to be a bit too hot? But still want to enjoy the health benefits of regular sauna bathing? Then the ultra-trendy infrared sauna ...

The European Sauna Marathon takes place during one of the coldest winter afternoons every year in Estonia. The goal is to make some of the coldest days of the ...

Will this be your healthiest year ever? We’ve listed 4 of the most prominent health trends of 2019. And if you eat more greens, spend plenty of time in the ...