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TylöHelo | Jul 24, 2018 12:00:00 PM

Regular sauna bathing keeps your blood pressure in check!

Regular and frequent sauna bathing can reduce the risk of elevated blood pressure. This was concluded by a Finnish research team, after the extensive follow-up ...

2 min
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Health
TylöHelo | Jun 8, 2018 12:00:00 PM

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...

5 min
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Health
TylöHelo | May 25, 2018 12:00:00 AM

3 delicious DIY scrubs

Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!

2 min
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Health
TylöHelo | May 4, 2018 4:25:52 PM

Sauna bathing may reduce the risk for stroke

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

2 min
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Health
TylöHelo | Feb 7, 2018 12:01:04 PM

6 beauty benefits of sauna bathing

  Beauty comes from within. But it also comes from sweating it out in the sauna! Here is a list of six reasons why sauna is a great choice, when you are ...

3 min
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Health
Tylö | Jan 24, 2018 12:00:00 AM

Sauna can reduce Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a long-term illness with a wide range of symptoms, the most common being extreme tiredness. Research now shows that sauna ...

2 min
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Health
Tylö | Nov 27, 2017 12:00:00 AM

Infra sauna keeps you warm in winter

Are you feeling cold and stiff during the colder months? Infra sauna will keep you warm!

1 min
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Health, Product
Tylö | Oct 7, 2017 2:48:00 PM

The effects of sauna will be studied in Swedish sauna lab

That sauna makes you feel good is old news, but now the world of research is getting increasingly interested in the health benefits from sauna bathing. A ...

2 min
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Health
Tylö | Jun 27, 2017 12:00:00 AM

Give your summer skin a boost

In the summertime, it is not uncommon for the skin to become dry and a bit greyish, due to too much sun and salty swims. For a beautiful tan that will last ...

1 min
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Health
Tylö | May 27, 2017 9:18:00 AM

Healthy habits: Five facts about matcha-tea

All of a sudden, matcha is on everybody’s lips (pun intended, yes). The green drink are taking over grocery shops as well as coffee shops, but what is this ...

3 min
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Health
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