TylöHelo | Sep 25, 2018 12:00:00 AM

Reduce stress and gain energy - 5 scents for your sauna

Are you ready to take your sauna experience to the next level? With aromatic oils, you can multiply both the pleasure and the health benefits of your next ...

4 min
Read more ›
Lifestyle, Health
TylöHelo | Sep 10, 2018 12:00:00 AM

Savusauna: The smoke sauna

Perhaps you’ve seen saunas where the interior is entirely black from smoke? Those are Smoke Saunas, known as Savusauna in Finland, and they make up an ...

3 min
Read more ›
Lifestyle, Product
TylöHelo | Aug 25, 2018 12:00:00 AM

5 medical reasons to sauna more often

4 min
Read more ›
Health, Lifestyle
TylöHelo | Aug 10, 2018 12:00:00 AM

5 reasons to install an infrared sauna at home

  Did you know that an infra-red sauna at home can lower the risk of heart diseases, speed up weight-loss and help you dodge the flu and common colds?  We have ...

4 min
Read more ›
Product, Lifestyle
TylöHelo | Jul 10, 2018 2:00:00 PM

Travel guide: public saunas around the world

Communal saunas and bathhouses have seen a renaissance during recent years, as architects all around the world are reinterpreting the concept of public baths. ...

3 min
Read more ›
Lifestyle
TylöHelo | Jun 29, 2018 12:00:00 PM

German aufguss: When tradition turns trendy

Aufguss is the sauna ritual from Germany, that is now gaining ground all over the world. While traditional sauna is mainly focused on the heat and body, ...

2 min
Read more ›
Lifestyle, Health
TylöHelo | Jun 8, 2018 12:00:00 PM

“Soon, regular sauna baths might become a health advice as obvious as exercise and a healthy diet.”

Hans Hägglund is a medical doctor and a professor at the University of Uppsala in Sweden. He is also the medical advisor of the Swedish Sauna Academy, and ...

5 min
Read more ›
Health, Lifestyle
TylöHelo | May 25, 2018 12:00:00 AM

3 delicious DIY scrubs

Are you ready for summer? Prepare your skin for beachlife, with plenty of sauna bathing and one of these homemade scrubs!

2 min
Read more ›
Lifestyle
TylöHelo | May 4, 2018 4:25:52 PM

Sauna bathing may reduce the risk for stroke

As the effects of heat and sauna bathing are being put increasingly in the spotlight by the medical research community, it is becoming apparent that the health ...

2 min
Read more ›
Health, Lifestyle
TylöHelo | Apr 25, 2018 12:00:00 AM

How to make a Finnish sauna whisk

 

2 min
Read more ›
Product, Lifestyle