Description
Perhaps you’ve seen saunas where the interior is entirely black from smoke? Those are Smoke Saunas, known as Savusauna in Finland, and they make up an ...
Aufguss is the sauna ritual from Germany, that is now gaining ground all over the world. While traditional sauna is mainly focused on the heat and body, ...
Happiness yoga, bugs for supper and “glass skin”... What on earth are we talking about? Oh, just some of the most prominent trends in health and beauty this ...
In this era of smartphones, social media, television and computer games, we all tend to spend more and more time in front of screens, and less and less time ...
Hot and dry? Cool and wet? There are as many ways to enjoy a sauna as there are sauna lovers. What sauna style do you prefer?
Finnish people know how its done - they have been using saunas since ancient times and to this day, sauna is an important part of everyday life for a vast ...
Is it finally time to install some extra quality of life in your bathroom? In a series of articles we will give advice on the most important things to keep in ...
The solitude and serenity of the sauna promotes introspection and relaxation, and saunas and sweat rooms have traditionally been used in meditative rituals ...
